Antioxidant In Red Grapes May Reverse Benefits Of Exercise

A new report released by Medical News Today stated that the natural antioxidant found in red grapes and red wine may reverse benefits of cardiovascular exercise in elderly men. Researchers followed 27 men around age 65 who were considered healthy. The researcher’s study required all 27 men to have intense workout sessions over an eight week period. Half of the men took resveratrol supplements, the natural antioxidant found in red grapes while the other half took a placebo. The men who took the resveratrol supplements showed reduced signs of beneficial exercise when compared to the men who took placebos. Researchers are now suggesting that too many antioxidants may harm the body. More here

This entry was posted in Healthy Living. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s