Kava Extract May Help Chronic Anxiety

A new study conducted in Australia has found that the extract from Kava, a psychoactive plant, holds properties that can benefit people suffering from chronic anxiety. In the study, 75 patients who had previously been diagnosed with chronic anxiety took Kava extract tablets for 6 weeks. Those who consumed the extract daily showed significant improvement by the end of the term. According to the study, Kava extract is comparable to anxiety medications like Xanax but is considered much less addictive. More here

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