Caregivers: Do You Need a Time Out?

Courtney Long, Self-Care Specialist is hosting a Supportive Event for Family Caregivers! 

Date: Saturday, October 23, 2010
Time: 10:00am – 2:30pm
Location: Phoenix Adult Day Health Services

This FREE event is open to the public and includes a healthy lunch. 

Topics to Include: 
  • Stress Relief & Inner Peace Through Journaling  with Courtney Long, MSW, LC, CHt, Self-Care Specialist
  • Laughter Yoga w/ Karen Richards, SCAN Connections Resource Center
  • Building Your Caregiver Support Team: You Can’t Do it Alone!  w/ Jennifer Zwirek, Director of FSL Pathways

Please RSVP by Weds. 10/20 to Francyne at 602-297-1840 or fespinoza@fsl.org
Phoenix Adult Day Health Services
a program of Foundation for Senior Living
3620 N. 4th Ave., Phoenix, AZ
4th Ave. north of Osborn (north of Thomas)

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